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Color your stress away...
For my Art Scholars capstone project, I decided to design my own downloadable art therapy-inspired coloring book, which could be printed out and accessed by anyone on the internet to use. Color Me, Stress-Free combines mandalas and meditation prompts to provide its audience with easy-to-access stress relief and mindfulness techniques to positively improve one's mental well-being.
*Please note that this coloring book is only art-therapy-inspired and is not meant to replace/replicate the services of a professional art therapist.
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